Vivienne Savill

Origins of Fatigue

Fatigue is a huge issue in our fast paced world, where it is all too easy to "burn the candle at both ends", eat too many fast foods, live a sedentary life and ignore our built-in time clock (the circadian rhythm ). Sometimes, despite doing all the right ... Read >

Food For Your Thyroid Is Food For Thought

Hippocrates, the father of modern medicine said "Let food be thy medicine and medicine thy food". This was of course spoken in an era where drugs were not prolific and lifestyle played a greater part in maintaining good health. His words do of course ring... Read >

A Guide To Diagnosing Candida

Feeling A Little "Off" Lately? Feeling a little fatigued or run down? Do you have a postnasal drip or possibly some nagging abdominal discomfort? Have you thought about candida albicans being the cause? Candidiasis is a common complaint that is cau... Read >

Candida - Is It Affecting Your Life?

What is Candida Albicans? Candida albicans is a yeast like fungus that lives in the mucous membranes of the digestive system, normally in a healthy balance with other bacteria. However poor diet and lifestyle habits can disrupt the balance causing an o... Read >

Low Reactive Diet

Healing an Allergic Population The rise in allergy complaints is on the increase, but the extent comes as a quite a surprise. In recent information produced by the American Academy of Allergy, Asthma and Immunology, 54.6% of U.S citizens test positive ... Read >

The Truth About Detoxification

"To detox or not to detox ?" This often the question especially as we approach the silly season and the new year. This article will hopefully allay any fears of detoxification that our medical friends sometimes like to put forward, often in an attempt to ... Read >

Anti - Aging and Wellness Program

Are you feeling like your older than you really are? Do you feel like life is getting the better of you instead of you getting the best out of life? Wellness is about you being the best you can be for the longest possible time. This means looking your... Read >

Stressful Times Call For Stress-Relieving Measures

We all know how great we feel after a massage, it always feels like a special treat. So it's good to know that as well as making you feel great there are also many other benefits worth indulging for. Everybody can benefit from regular massage, babies to t... Read >

Metabolic Syndrome: What is it and Why avoid it?

The Danger of Muffin Tops and Man Boobs! So you think that your "muffin top"or your "man boobs"are telling you that you are a little overweight, but that doesn't mean you have any health problems? Think again. That little bit of excess body fat could be ... Read >

Natural Ways To Treat Pain And Inflammation

Is your body suffering the effects of inflammation? Inflammation can be the cause of multiple health problems and is most easily described as "a fire within". It is the body's protective response to harmful agents such as allergens, different irritan... Read >